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Mindfulness Journal

Journal for Children I Self-love, Self-care and Mindfulness I Guided Prompts I Fun Activities I Includes Journaling Stickers I Ages 8+

Penguin Books
Buying Options
Paperback / Hardback
Amazon

The Mindfulness Journal is a gentle companion for children to explore their feelings, build emotional resilience, and create a habit of mindful reflection in a fun and creative way.

Why this journal stands out:

Guided Prompts that help kids reflect, build confidence, and practice gratitude.

  • Fun & Creative Activities to make self-care and mindfulness engaging and enjoyable.
  • Mindfulness-based Tools to help children understand and manage their emotions.
  • Beautifully Designed Pages that encourage expression through writing and drawing.
  • Includes Journaling Stickers to make each page more interactive and personal.

      • Whether your child is new to journaling or already enjoys writing, this book makes it easy and fun to pause, breathe, and embrace the present moment every single day.

      Published: Jun/2025

      ISBN: 9789815323375

      Length: 96 Pages

      Mindfulness Journal

      Journal for Children I Self-love, Self-care and Mindfulness I Guided Prompts I Fun Activities I Includes Journaling Stickers I Ages 8+

      Penguin Books

      The Mindfulness Journal is a gentle companion for children to explore their feelings, build emotional resilience, and create a habit of mindful reflection in a fun and creative way.

      Why this journal stands out:

      Guided Prompts that help kids reflect, build confidence, and practice gratitude.

    • Fun & Creative Activities to make self-care and mindfulness engaging and enjoyable.
    • Mindfulness-based Tools to help children understand and manage their emotions.
    • Beautifully Designed Pages that encourage expression through writing and drawing.
    • Includes Journaling Stickers to make each page more interactive and personal.

        • Whether your child is new to journaling or already enjoys writing, this book makes it easy and fun to pause, breathe, and embrace the present moment every single day.

        Buying Options
        Paperback / Hardback
        Amazon

        Penguin Books

        The Early Learning Program of Penguin Books offers a diverse collection of children's books designed to support curriculum learning across various age groups, from infants and toddlers to pre-schoolers, ensuring engaging and age-appropriate content. These thoughtfully crafted books cater to the developmental needs of young learners and promote essential cognitive skills such as problem solving, critical thinking, and creativity, fostering a love for reading from an early age.

        The list offers picture books, story books, coloring books, activity books, workbooks, reference books and other innovative titles and formats.

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