Yoga for Kids: Fun and Simple Yoga Poses is a delightful introduction to yoga designed especially for children. With 12 playful poses, each introduced by a lovable animal guide, this book makes learning yoga both easy and exciting.
Why you will love this book:
- Kid-friendly Poses: Simple, safe yoga positions that children can do on their own or with a parent.
- Adorable Animal Friends: Each pose is paired with a charming animal to spark imagination and make learning fun.
- Bright Illustrations: Colorful, engaging illustrations help kids follow along with ease.
- Step-by-step Instructions: Clear, age-appropriate guidance to build confidence and encourage movement.
- Mind-body Benefits: Encourages physical strength, balance, mindfulness, and emotional well-being.
Whether it is part of a classroom activity, or a playful morning at home, this book helps kids build healthy habits while having fun. It is more than just yoga—it is a joyful journey into calm, focus, and flexibility.
Why Did You Buy That Drink? unravels the fascinating science behind our everyday purchases. We all make decisions, knowingly or unknowingly, about what to buy on a daily basis. These decisions seem insignificant–they’re about sodas and paper towels–but they do hide more science than is originally apparent. This book sheds light on these hidden forces at play—from the meanings we attach to brands, the impact of timing, and how our brains filter information, to the roles our beliefs and social circles play. By diving deep into consumer research and dissecting these ordinary choices, the book invites everyday life into scientific laboratories. Why Did You Buy That Drink? challenges you to ponder over the daily battles ultimately shaping your life. It offers eye-opening insights that are set to forever alter how you view your receipts.
We are taught to chase success, set goals, and strive for achievement—but how often do we stop to ask how we want our life to feel?
Throughout history, the world’s greatest thinkers have wrestled with the same challenges we face today: finding meaning in work, maintaining healthy relationships, managing financial stress, and mastering our emotions. Yet, we often act as if we’re the first to encounter these struggles, overlooking the wisdom left behind by those who came before us.
This book distills 21 transformative ideas from legendary minds and presents them in a modern, practical context. Each idea offers a fresh perspective on how to navigate life’s complexities, cut through distractions, and focus on what truly matters.
- Offers 21 actionable essays inspired by legendary thinkers like Seneca, Nietzsche, and Freud
- Distills timeless wisdom into practical lessons for modern life
- Helps readers navigate life’s complexities with clarity and purpose
- Ideal for fans of self-help, philosophy, and personal development
- Empowers readers to make better decisions and live with intention
If you’re looking for actionable insights to help you think clearly, make better decisions, and live with purpose, this book is your guide. Start applying these timeless lessons today—and change the way you live, work, and grow.
Perfect for readers of self-help, philosophy, and personal development books.
The most difficult aspect of growing as a person is changing your habits. The human mind finds a certain comfort in repeated actions and following a known path, which also applies to the habits that might be a hindrance to your success and peace.
In this updated and expanded version of The Road To Better Habits, you’ll learn how to transform your habits in a SIMPLE way. Ultimately, where you are in your life is a result of your habits. The American historian and philosopher, Will Durant, said it best:
‘We are what we repeatedly do. Excellence, then, is not an act, but a habit.’
Bad habits? Bad life. Good habits? Good life. It’s really as simple as that. But the problem is that we lack a framework for kicking our bad habits and adopting good habits. Together, we’ll explore how you can:
- Pick your ideal habits
- Deal with distractions
- Quit all your bad habits
- Form LASTING habits that change your life
The Road To Better Habits shows you a different way of living. One that’s not about chasing success, but gives you peace of mind, clarity, and more energy. That’s the best thing you can do for yourself.
This book is for people who also believe personal freedom is the most important thing in life.
In our free world, we can do we what want, spend time with people we like, and have a career that gives us joy. And yet, we don’t use our freedom. Why is that?
The problem is that we’re held captive by ourselves. On a deeper level, we all strive for the same thing: To be free. It’s in our nature.
Every human has the desire and the need to be free. What It Takes To Be Free will lead you on the path to personal freedom. It’s a highly practical guide that’s based on timeless wisdom and personal experience.
You’re the ruler of your own kingdom. You can do anything you want, spend time with people you like, and have a career that you love. If you’re willing to do what it takes, you will be free to do those things.
Are you ready?
Manifesting isn’t magic—it’s about mindset and execution. Make It Happen is your step-by-step guide to turning dreams into reality through focus, belief, and intentional action.
Many people think manifestation is simply about wishful thinking, but true manifestation is about making things happen. It starts with knowing exactly what you want, trusting in your ability to achieve it, and aligning your actions with your words. Most of us are stuck in a cycle of groupthink, letting external influences dictate our beliefs and results. This book helps you break free and take control of your future.
In this practical and powerful guide, you’ll discover:
- Mindset Mastery – Build the foundation for manifestation by identifying your true desires, clarifying your vision, and overcoming mental barriers like doubt, fear, and negativity.
- Execution Strategies – Learn how to turn intention into action, recognize opportunities, build momentum, and stay on track—even when obstacles arise.
Manifestation isn’t passive—it’s an intentional process, and this book shows you exactly how to make it work for you. If you’re ready to step into your full potential and create the life you desire, it’s time to make it happen!
Are you ready to take charge of your life? Whether it’s changing careers, starting a business, meeting deadlines without stress, ending a toxic relationship, or simply finding fulfillment, this book is your guide to overcoming the barriers that hold you back.
In Win Your Inner Battles, you’ll discover how to:
- Overcome fear and self-doubt
- Build unshakable confidence
- Stop overthinking and start acting
- Create a life that aligns with your true desires
This book is rooted in real-life experiences, offering practical advice to help you tackle life’s challenges head-on. No matter how difficult your situation may seem, there’s always a path to a better life.
Take the first step towards living on your own terms—because the power to change is within you.
I know something about you without knowing you. I bet you spend A LOT of time in your head—thinking, worrying, stressing, freaking out—call it whatever you want. I call it a preoccupied mind. And with what? 99% of your thoughts are useless. William James, once the leading psychologist in America, and one of the founders of the philosophical school of pragmatism, put it best: ‘A great many people think they are thinking when they are merely rearranging their prejudices.’
Pragmatism believes that the mind is a tool. Your mind should work for you, not against you. People who don’t master their mind, don’t believe it’s possible. They say: ‘I can’t help but thinking these things.’ Well, you can TAKE CONTROL of your mind with enough practice. I’ve done it. And in THINK STRAIGHT, I share exactly how. It’s a quick read and you can use it to immediately to improve your thinking. You have the ability to decide what you think. Or, you can choose NOT to think. And that is one of the most important and most practical things you can learn in life. Before I learned that skill, I would spend hours and hours inside my head.
Just think about how much you think—’I wonder what my boss thinks?’—’What happens if I screw up and lose my job?’—’What if my business never takes off?’—’Does she love me?’—’Why does my life suck?’—’What if I get cancer?’—’I can’t finish anything. What’s wrong with me?’—And the list goes on.
THINK STRAIGHT reveals the recipe for taking control of your mind so you can improve your life, career, relationships, and business. I wrote this little book in a way that you can read it more than once. And I hope that this book serves as an anchor to you—especially during trying times. The mind is the most powerful tool on earth. Change the way you think. And you’ll change your life.
Why is it so hard to live well amidst the chaos and noise? While you might think this is a problem of the modern world, it’s a timeless issue.
2000 years ago, the ancient Stoics talked about the exact same challenges we’re facing today, like:
- How can we find inner peace?
- What does it take to be happy?
- Can we become more resilient?
The answers can be found in the philosophy of Stoicism. I’ve used the philosophy since 2014 to change my life and career.
Focus on What Matters is a collection of 70 letters/essays I wrote about different aspects of life, from happiness, wealth, health to relationships and much more.
These letters, inspired by the original works of the Stoic philosopher Seneca, serve as reminders to focus on the right things in our chaotic lives.
The goal of the original Letters From A Stoic by Seneca was to share Stoic ideas with his friend, Lucilius, who had hedonistic tendencies and lived a busy life.
Focus on What Matters is inspired by those letters. It will show you…
- Simple thought exercises to become resilient and focused
- How to live in the present moment every day
- Authentic Stoic values for a life of happiness
- A way to build more discipline
In short, this book helps you to live well despite the challenges of daily life.
Are you also tired of putting off your dreams until ‘tomorrow?’ Guess what! Tomorrow never comes. Am I right?
I’ve procrastinated and put off my desire to write a book for a decade. I always came up with excuses like, ‘It’s not the right time’ or, ‘I need to do more research.’
But in 2015 I got tired of this endless procrastination, and finally took action. Six months later, my first book was published.
Look, we all have limited time on our hands. And we’re getting closer to death every single minute. That shouldn’t scare you. That should motivate you! Time is limited, that’s why we must do the things we want: Today.
In this ‘best of’ collection, I’ve handpicked 30 of my best articles that help you to overcome procrastination, improve your productivity, and achieve all the things you always wanted.
Plus, I’ve written an extensive introduction about my life and work philosophy. And I’ve made many improvements and edits to the articles. So the content of this book is different from the articles on my site.
In Do It Today, you’ll learn:
1. Why we procrastinate and how we can overcome it
2. How to increase your productivity without being stressful
3. How to achieve more meaningful things in your life so you can enjoy it more
Are you ready to start reading this book?
If so: Do it today-not tomorrow.
